Focus + Specialties
Trauma & PTSD
• Processing the impact of single-event trauma, ongoing distress, or complex PTSD (CPTSD)
• Releasing the emotional weight of past experiences and reclaiming inner safety
Childhood Trauma & Attachment Wounds
• Healing from abuse, neglect, abandonment, or emotionally unavailable caregivers
• Understanding how early experiences shape relationships, self-worth, and nervous system responses
Physical, Sexual & Emotional Trauma
• Processing the effects of sexual assault, domestic violence, or childhood abuse
• Rebuilding trust, self-compassion, and emotional safety after trauma
Anxiety & Mood Disorders
• Managing chronic worry, panic attacks, and emotional overwhelm
• Learning nervous system regulation techniques to restore a sense of calm and balance
Depression, Grief & Loss
• Navigating the heaviness of loss, major life changes, or persistent sadness
• Building self-compassion and resilience to move forward in a way that honors your journey
Domestic Violence & Intimate Partner Violence
• Processing past or ongoing experiences of harm in relationships
• Reclaiming agency, safety, and emotional independence
Victims of Crime & Survivors of Violence
• Healing from traumatic events such as assault, abuse, or other crimes
• Working through fear, hypervigilance, and emotional distress in a safe and supportive space