Focus + Specialties

  • Trauma & PTSD

    • Processing the impact of single-event trauma, ongoing distress, or complex PTSD (CPTSD)

    • Releasing the emotional weight of past experiences and reclaiming inner safety

    Childhood Trauma & Attachment Wounds

    • Healing from abuse, neglect, abandonment, or emotionally unavailable caregivers

    • Understanding how early experiences shape relationships, self-worth, and nervous system responses

    Physical, Sexual & Emotional Trauma

    • Processing the effects of sexual assault, domestic violence, or childhood abuse

    • Rebuilding trust, self-compassion, and emotional safety after trauma

    Anxiety & Mood Disorders

    • Managing chronic worry, panic attacks, and emotional overwhelm

    • Learning nervous system regulation techniques to restore a sense of calm and balance

    Depression, Grief & Loss

    • Navigating the heaviness of loss, major life changes, or persistent sadness

    • Building self-compassion and resilience to move forward in a way that honors your journey

    Domestic Violence & Intimate Partner Violence

    • Processing past or ongoing experiences of harm in relationships

    • Reclaiming agency, safety, and emotional independence

    Victims of Crime & Survivors of Violence

    • Healing from traumatic events such as assault, abuse, or other crimes

    • Working through fear, hypervigilance, and emotional distress in a safe and supportive space



Modern living room with brown leather chair, abstract wall art, round wooden side table with vase and greenery, white marble coffee table with books, and window with blinds.